What’s Your Story?

“Don’t let what you cannot do interfere with what you can do.” – John Wooden

Ms. Cat does her yoga poses -- and you can, too! Photo: ValleyGirl_TKA on flickr

As an instructor I often hear the following phrases (or something similar) from students with regards to attending a yoga class:

  • “I’m not flexible enough”,
  • “I can’t bend like that”,
  • “I’ll start yoga when I lose weight”,
  • “When I have time I’ll start coming”,
  • “After the _______ (fill-in-the-blank) event is over I’ll do it”,
  • “when life slows down”,
  • etc…

Sound familiar? Continue reading