Linda Black’s: Yoga for Digestion
This is a great practice to elicit a relax and release response necessary for good digestion. In 30 short minutes relieve symptoms of irritation in the digestive track. Get on the right track… and release into the flow of digesting not only what you eat but all sensory stimuli coming into the body. After a 30 minute practice enjoy a 10 minute clip of how digestion works and how to help it work better.
Get access to this video for just $9.95 until Christmas! ($14.95 after)
DVD Coming soon!